Saturday, June 27, 2020

Britney Spears Shows Off Home Gym After It ‘Burnt Down’ Months Earlier

Britney Spears has returned to her home gym which she “burnt down” a few months earlier!

On Friday, the Toxic songstress shared a workout routine to her Instagram which she filmed on Father’s Day, prefacing the moves which she says will “kick your ass” with an update on her space.

Related: Britney Spears Has Been Quarantining Away From Her Kids And Boyfriend

The 38-year-old explained:

“Hi guys, I’m in my gym today. Yes, it is the gym that I burnt down. It’s still not ready yet, but I’m getting there.”

Ch-ch-check out the vid (below):

View this post on Instagram

believe it or not really do help with getting a tight buttocks πŸ˜‰πŸ‘πŸ‘πŸ‘. I didn’t have time to show the full routine in the video …. but trust me it will kick your ass πŸ₯΅πŸ’ͺ🏻!!!!! I hope you all are taking care of yourselves and staying healthy …. it’s also really important to learn to meditate and stretch for clarity. Stay safe my friends and God Bless you all πŸ˜‰πŸ˜‰πŸ˜‰⭐️⭐️⭐️⭐️πŸ’‹πŸ’‹πŸ’‹πŸŒΉπŸŒΉπŸŒΉπŸŒΉ!!!!! PS I shot this on Father’s Day five days ago …. June 21st to be exact !!!!!⁣ ⁣ –⁣ ⁣ Side to side stretches – 100x ⁣⁣ Up and down legs raises – 50x⁣⁣ In and out – 50x⁣⁣ Circles – 50x⁣⁣ Repeat L shape all 3 ⁣⁣ Repeat w/ other leg⁣⁣ Hands and knees leg raises – 50x⁣⁣ Side leg raises – 50x⁣⁣ Repeat w/ other leg⁣⁣ Squats – 150x⁣⁣ Jumping Jacks – 150x⁣⁣ Posture⁣⁣ Knee backbend – 50x⁣⁣ Downward dog – 50x⁣⁣ Push ups – 50x⁣⁣ Stretch⁣⁣ Short workout but it kicks your buttocks πŸ™ŠπŸ™ŠπŸ˜œπŸ˜œπŸ€·‍♀️

A post shared by Britney Spears (@britneyspears) on

As you’ll recall, the Grammy Award winner wrote in April that she had accidentally set fire to her gym six months prior:

“It was an accident …. but yes …. I burnt it down. I walked past the door to the gym and flames. BOOM!!!!!! By the Grace of God the alarm went off after that and yippy hoorah nobody got hurt. Unfortunately, now I have only two pieces of equipment left lol and a one-sided mirror gym!!!!! But it could be much worse so I’m grateful. Pssss I like working out better outside anyway!!!!”

Oops!… Let’s hope she doesn’t do it again!

[Image via WENN/Avalon & Britney Spears/Instagram.]

The post Britney Spears Shows Off Home Gym After It ‘Burnt Down’ Months Earlier appeared first on Perez Hilton.



from Perez Hilton https://ift.tt/31puPpc

No comments:

Post a Comment